Ep 57. On today’s episode I would love to help you get moving! But first, why am I talking about movement? Sometimes the word “exercise” sounds like work, so I like to call it “movement” instead.Support the show
Before I go, if The Blissful Space Podcast has benefited your health and you haven’t already, please leave a 5-star review on Apple Podcasts! Reviews help me get more incredible guests on the show and allow me to hear what YOU love learning about and make it an even better show!
Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
One more thing! Make sure you subscribe to the podcast to stay up-to-date on health tips you can use right away to improve your well-being! Subscribe now!
Are we friends on Instagram yet? (@the_blissful_space)!
Love & Light Rebecca 💫💕
P.S Book your FREE discovery session now!
DISCLAIMER: Health tips shared on my show should not be seen as medical, nursing or nutrition advice and is certainly not meant to take the place of your seeing licensed health professionals, including your doctor.