The Blissful Space Podcast

Want to Learn to Eat Mindfully?

March 23, 2021 buzzsprout Season 2 Episode 46
The Blissful Space Podcast
Want to Learn to Eat Mindfully?
Chapters
The Blissful Space Podcast
Want to Learn to Eat Mindfully?
Mar 23, 2021 Season 2 Episode 46
buzzsprout

Ep 46. In the modern world we eat for convenience rather than for nutrition. We eat for instant gratification rather than long-term health benefits.

Can you imagine learning a new way of slow eating in which you actually get to experience the tastes and textures of your food rather than wolfing it down in a hurry or snacking on the go?

Book a FREE call now!

CLICK HERE to Book a 1:1 call with me.

What did you think of today's episode?

Rate, Review, & Subscribe on Apple Podcasts

" Great Podcast! Amazing tips on how to deal with stress!" <– If that sounds like you, please consider rating and reviewing my show! It would mean the world to me and this helps me support more people — just like you. Click here,  scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

One more thing! Make sure you subscribe to the podcast to stay up-to-date on health tips you can use right away to improve your well-being! Subscribe now!

Are we friends on Instagram yet? (@the_blissful_space)!

Love & Light Rebecca 💫💕

Show Notes

Ep 46. In the modern world we eat for convenience rather than for nutrition. We eat for instant gratification rather than long-term health benefits.

Can you imagine learning a new way of slow eating in which you actually get to experience the tastes and textures of your food rather than wolfing it down in a hurry or snacking on the go?

Book a FREE call now!

CLICK HERE to Book a 1:1 call with me.

What did you think of today's episode?

Rate, Review, & Subscribe on Apple Podcasts

" Great Podcast! Amazing tips on how to deal with stress!" <– If that sounds like you, please consider rating and reviewing my show! It would mean the world to me and this helps me support more people — just like you. Click here,  scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

One more thing! Make sure you subscribe to the podcast to stay up-to-date on health tips you can use right away to improve your well-being! Subscribe now!

Are we friends on Instagram yet? (@the_blissful_space)!

Love & Light Rebecca 💫💕