The Blissful Space Podcast

How to Know What is Healthy for Your Unique Body: With Hannah Coton

February 16, 2021 buzzsprout Season 2 Episode 41
The Blissful Space Podcast
How to Know What is Healthy for Your Unique Body: With Hannah Coton
Show Notes

Ep 41. Today’s episode I am catching up with one of my amazing clients Hannah and she is sharing with us her health journey and what that looked like.

We are chatting all things energy, mindfulness, understanding what’s healthy for your unique body type, how to overcome fear, the importance of self-care and having many giggles along the way.

What did you think of today's show?

FREE Masterclass: How to Kick The Sugar Habit

My amazing client Hannah Coton: You can follow her on Instagram @hannah.coton or have a little look at her website www.hannahcoton.com where she will soon be launching her online store!

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Love & Light Rebecca 💫💕