The Blissful Space Podcast

How to Reduce or Cope Better With The Stress in Your Life

December 15, 2020 Rebecca Allgauer Season 2 Episode 33
The Blissful Space Podcast
How to Reduce or Cope Better With The Stress in Your Life
Chapters
The Blissful Space Podcast
How to Reduce or Cope Better With The Stress in Your Life
Dec 15, 2020 Season 2 Episode 33
Rebecca Allgauer

Ep 33: On last week's episode 32. I talked about the connection between stress and weight gain, go and have a listen if you haven't done so yet. So following on from last week's show, today I would like to share with you an easy stress reducing technique that you can do anywhere, at anytime. 

What did you think about today’s episode? 


Rate, Review, & Subscribe on Apple Podcasts

" Great Podcast! Amazing tips on how to deal with stress!" <– If that sounds like you, please consider rating and reviewing my show! It would mean the world to me and this helps me support more people — just like you. Click here,  scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

One more thing! Make sure you subscribe to the podcast to stay up-to-date on health tips you can use right away to improve your well-being! Subscribe now!

Are we friends on Instagram yet? (@the_blissful_space)!

Love & Light Rebecca 💫💕

Show Notes

Ep 33: On last week's episode 32. I talked about the connection between stress and weight gain, go and have a listen if you haven't done so yet. So following on from last week's show, today I would like to share with you an easy stress reducing technique that you can do anywhere, at anytime. 

What did you think about today’s episode? 


Rate, Review, & Subscribe on Apple Podcasts

" Great Podcast! Amazing tips on how to deal with stress!" <– If that sounds like you, please consider rating and reviewing my show! It would mean the world to me and this helps me support more people — just like you. Click here,  scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

One more thing! Make sure you subscribe to the podcast to stay up-to-date on health tips you can use right away to improve your well-being! Subscribe now!

Are we friends on Instagram yet? (@the_blissful_space)!

Love & Light Rebecca 💫💕