The Blissful Space Podcast

5 Minute Meditation to Soothe Your Soul and Start Your Day Balanced!

November 24, 2020 Buzzsprout Season 2 Episode 30
The Blissful Space Podcast
5 Minute Meditation to Soothe Your Soul and Start Your Day Balanced!
Chapters
The Blissful Space Podcast
5 Minute Meditation to Soothe Your Soul and Start Your Day Balanced!
Nov 24, 2020 Season 2 Episode 30
Buzzsprout

Ep. 30: On today’s episode my friend and wonderful yoga instructor Sadie Tonks is going to lead us all through a lovely 5 minute guided body scan meditation to soothe our soul and start our day well balanced and grounded.

What did you think about today’s episode? 


Rate, Review, & Subscribe on Apple Podcasts

" Great Podcast! Amazing tips on how to deal with stress!" <– If that sounds like you, please consider rating and reviewing my show! It would mean the world to me and this helps me support more people — just like you. Click here,  scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

One more thing! Make sure you subscribe to the podcast to stay up-to-date on health tips you can use right away to improve your well-being! Subscribe now!

Are we friends on Instagram yet? (@the_blissful_space)!

Love & Light Rebecca 💫💕

Show Notes

Ep. 30: On today’s episode my friend and wonderful yoga instructor Sadie Tonks is going to lead us all through a lovely 5 minute guided body scan meditation to soothe our soul and start our day well balanced and grounded.

What did you think about today’s episode? 


Rate, Review, & Subscribe on Apple Podcasts

" Great Podcast! Amazing tips on how to deal with stress!" <– If that sounds like you, please consider rating and reviewing my show! It would mean the world to me and this helps me support more people — just like you. Click here,  scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

One more thing! Make sure you subscribe to the podcast to stay up-to-date on health tips you can use right away to improve your well-being! Subscribe now!

Are we friends on Instagram yet? (@the_blissful_space)!

Love & Light Rebecca 💫💕